Yoga
And
Movement
Arts
Studio in Glasgow
Improve Your Health Through Movement and Release
Many of us have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Here, you can find a kinder, gentler way to treat the most important person in your life. We offer various types of therapy and treatments including CBT Councelling, Remedial and Complimentary Massage through our highly experienced team of professionals.
It’s not just exercise itself that is good for us, but how we approach it and include it in our lives.
YAMA is a warm inviting studio where you can practice coming back to the body in a safe and healthy environment. We offer healing journeys through various forms of Yoga, Meditation,, Movement Medicine, BioDanza, 5Rhythms and Open Floor, not to mention the variety of ongoing workshops.
