Lara Wehbe

Lara leads every session with heart and soul, driven by a deep passion for building community and easing loneliness through authentic connection.

Her own healing journey has been about reclaiming her power and sovereignty and recognising that true healing includes merging both elements of light and shadow. She now invites others to do the same, encouraging freedom of expression, playfulness, and the practice of slowing down to listen to the body’s wisdom.

Lara offers a range of workshops rooted in a somatic approach, including ecstatic dance, somatic movement, sound baths, community gatherings, and group emotional release sessions. For those seeking more focused support, she also provides 1:1 somatic therapy and coaching. Across all her offerings, you’ll find an integration of breathwork, somatic awareness, and sound woven throughout.

You can find out more here: https://emotionalreleasescotland.co.uk

Lara works with a wide range of themes, including trauma, grief, nervous system dysregulation, chronic stress, relational wounds, identity shifts, and ancestral patterns. Her work is guided by deep presence and compassion. To read more about the modalities she works with, find the link below:

https://emotionalreleasescotland.co.uk/modalities

Lara holds a PhD in the Psychology of Behaviour Change and is trained in Emotional Release Therapy, Somatic Attachment Therapy, Sound Therapy, Somatic Movement, and Reiki.

Reach out: lara@alkemycoaching.uk