What we all crave is more community! This two-hour workshop is a space for connection and presence through our shared humanity. We’ll begin in a sharing circle, creating a field of trust and attunement with one another.

Lara will then guide the group through an emotional release session, intuitively shapes by the themes and energies that arise in the circle.

Group emotional release is a guided somatic process that brings us to presence with the body’s wisdom, using breath, sound, and movement. In a safe and held space, we gently access what’s ready to be felt or expressed.

Being witnessed and supported in a group often deepens our process, offering powerful moments of release, insight, and relief.

Whether you are moving through something tender, longing to be witnessed in your truth, or wanting to sit back and witness others, this is a space to heal in community.

Just show up, and we’ll meet what’s there.

Booking link: https://alkemycoaching.as.me/groupNER

Tickets price range: £18 supported tickets (Use code DISCOUNT10)

£20 Standard tickets

Pay it forward option