Ecstatic Dance invites you into a world that celebrates play, presence, and connection. It offers a space where movement becomes a form of release, a way to connect with yourself and with others.

Lara will begin by guiding somatic movement and connection practices to help you ground and open the body. From there, we step into a freeform dance journey. You are invited to let your body lead and move in whatever way it needs. As we move, we begin to soften the layers that hold tension, physical and emotional, giving ourselves permission to be seen, felt, and expressed.

The session closes with a meditative sound experience to support integration and rest.

Come dance with us… to move, to feel, to connect, to remember.

Booking link: https://alkemycoaching.as.me/ecstaticdance

Tickets price range:      £19.8 supported tickets (Use code DISCOUNT10)

£22 Standard tickets

Pay it forward option