Sound Bath

This two-hour restorative workshop is a gentle yet powerful journey into the body through sound.
We will begin by softening the layers of physical and emotional holding, weaving together breathwork, somatic experiencing, containment, and movement. As the body begins to open, Lara will guide you through an immersive sound bath, drawing on principles of tension and release to support a shift into deeply relaxed or altered states of consciousness. These are subtle, expansive spaces where insights and emotions can naturally emerge.
Lara will use various tonal instruments such as crystal bowls, Tibetan bowls, drums, chimes, and more.
We will have space for integration and support at the end of the session.
All of you is welcome—your laughter, your snores, your tears… whether you come to release, to feel, or simply to be.

Booking link: https://alkemycoaching.as.me/soundbath

Tickets price range: £22.5 supported tickets (Use code SUPPORTED25)

      £30 Standard tickets

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